I have been trying to eat cleaner for a couple of years now. I never did do a complete cold turkey cut of foods, but have slowly eliminated them and after time, forgot them and don't even want them anymore. Especially after I've learned what they do to my body and have seen how much better I feel without them.
Eating fruits and vegetables has never been a problem for me, I love them. I am not too picky and am willing to try new ones when given the chance. I started juicing earlier this year and felt I was getting "plenty of fruits and veggies" doing it that way. I was healthy. I was detoxifying my body.
But was I really? I was still really tired all of the time, not sleeping well and my skin was breaking out again like I was a high school sophomore. Something was missing and I couldn't quite figure it out.
My yoga instructor had briefly mentioned MonaVie while finishing up class one day and offered up a chance to receive our "Life Score" or antioxidant levels score. I thought, sure! What the heck! I eat lots of blueberries, I juice, and I drink that lovely green juice from Costco called Green Machine. I stuck my finger in the little black contraption that she carries around with her (my husband says it looks like an electronic stapler) and within a few seconds I had my score...
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It was low. Very low...
The score ranges from red, to orange, yellow, green, blue then purple. The lowest score being in the red range and highest being purple. I was orange. The lowest range of orange, almost red.
I was shocked. How could I score so low when I ate so well? I don't eat a lot of processed foods, I eat several servings of fruits and vegetables throughout the day but still... not enough.
That is when she told me about "the juice". Juice that is made from real fruits and vegetables. 100% pureed wild organic fruits and vegetables with glucosamine for your bones and joints, wellmune to get your immune system primed up for fighting off sicknesses, and flax seed oil to help nourish you cell membranes making your cells more susceptible to all of this good nutrition. If I try this juice for 60 days and my score doesn't go up, I will get my money back.
I decided to try it for a week... see what I thought and then I'd go from there. It's just 2oz twice a day and I could easily add that supplement to my day.
I was given a bottle of the MX blend to try and just two days later I placed my first order. I am proud to say that I am a distributor and the only regret I've had is that I didn't start drinking this stuff sooner! Even though I was eating healthy and exercising regularly something was missing and I've found the missing block. I can't even begin to list the benefits that I have felt in such a short period of time and now it's completely my passion to share better health with those I care about. Great health starts internally.
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Don't hesitate to leave me a comment with questions, concerns or just to say hi! I love answering questions about MonaVie and just plain old chit-chat about the kids!
2 comments:
Yoga, meditation and proper diet are good for health. Green vegetable, salad and juices are great for health.
Regards,
Tahitian Noni Juice
Yes, Lucas! Absolutely!! Yoga and mediation are a huge part of my routine! I meditate daily and it helps me to have a better, clearer mind! Thank you for your comment, feel free to follow my Facebook page as well http://www.facebook.com/innerbabble
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